Keeping your hands wet will help to keep the veggie ball mixture from sticking to them. Try having a bowl of water nearby you can dip your hands into as needed!

Eggs are a delicious breakfast food, but did you know they also have special abilities? One of their many talents is their binding ability, which means they can help mixtures of food stick together and not crumble. So you’ll find eggs listed as an ingredient in many foods that don’t taste very egg-y, like meatballs (both regular and veggie) muffins and cookies. Plus, adding eggs to these recipes adds protein and additional nutrients!

What helps your family stick together? Is it living in the same house, doing special things together or something more?