Refrigerated tortillas might crack when you roll them. To make them easier to roll, microwave each wrap for 20 seconds before adding the filling and rolling it up.
Are vegetables more nutritious when they’re raw or cooked? Well, it depends! Some nutrients, like the vitamin C found in carrots, decrease slightly after the cooking process. Others, like the lycopene found in tomatoes, actually increase after cooking. So which should you eat? The answer: A little bit of both! Cook your veggies sometimes and eat them raw others and you’ll get the best of both worlds.
If you could have a superpower, which would be the most useful? Which would be the most fun?
February 1, 2017 |
September 16, 2016 |