Pizza dough will be easiest to shape into a circle when it’s at room temperature, so if you’re using frozen dough, make sure it’s fully defrosted before you start rolling.


Lots of research shows that the way people traditionally ate in countries bordering the Mediterranean Sea is super healthy and helps prevent heart disease and cancer. It’s easy and delicious for your family to eat this way at home. Look for recipes that use lots of vegetables, whole grains, beans and olive oil and only a little bit of meat and cheese. Learn more.


What does “healthy” mean to you? Why is it important for our family to try to be healthy?